What a work out! and I didn’t even work out! This week I was asked by Ash to come and photographed her and the team at Xtend Barre in Osbourne Park. This puts a whole new spin on working out! Set in the beautiful open space studio with so much natural light and stunning floors it was hard to resist.
Starting off with stretches, then on to using mats and working the core. Then they worked their way up to the bar, I didn’t really think it would be that hard, I mean it’s just a bar…. how could it be that good of a workout! Boy was I wrong! everyone in the class was working their butts off! Starting to sweat and peoples legs were starting to shake, it defiantly looked like people were getting a good work out!
I also loved how the instructor would always say if you want to go a little hard or push your self-try “this”. I feel like these classes would be for anyone of any level of fitness.
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